Tag Archives: alkalise

Alkalising Challenge…Done. The Summary

Well, I had the intention of blogging every day but life got in the way, along with having to get up at 5.30am every morning to prepare juice and breakfast! If you missed the first post, 7 day alkalising challenge and the second alkalising day 1. How the challenge worked Basically it was 7 days [...]

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Alkalise day 1 – Juicing, Paleo and lots of cooking

Today was the first day of my 7 Day Alkalise Challenge. It was an early start to give me time to juice before I went to the gym which I do at 6.30am. The gym has become a bit of a ritual now and on my rest day (Wed), I miss it, but don’t miss [...]

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7 Day Alkalising Challenge Kick Off

I have now been successfully following the Paleo diet combined with a sugar detox since the end of September 2012. To say it has changed my life is an understatement! I realise that my body was screwed before that from all the carbs and low fat I used to eat. Obviously I knew what Insulin [...]

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