Tag Archives: paleo

Alkalising Challenge…Done. The Summary

Well, I had the intention of blogging every day but life got in the way, along with having to get up at 5.30am every morning to prepare juice and breakfast! If you missed the first post, 7 day alkalising challenge and the second alkalising day 1. How the challenge worked Basically it was 7 days [...]

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7 Day Alkalising Challenge Kick Off

I have now been successfully following the Paleo diet combined with a sugar detox since the end of September 2012. To say it has changed my life is an understatement! I realise that my body was screwed before that from all the carbs and low fat I used to eat. Obviously I knew what Insulin [...]

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